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Podmas 2020 episode nine with Victoria Bodey and Emily Cole

Welcome to the ninth episode of this year’s Podmas – today’s episode is with Victoria Bodey from Equiboodle, and Emily Cole from Emily Cole Illustrations.

On this festive episode, we’ll be talking about great gifts for loved ones, different Christmases, time hacks, a bit of business chat, and the ladies will also be answering some slightly random Christmas based questions too!

Small & Supercharged Podmas will be running each week day until 24th December, with each episode featuring members of the Small & Supercharged Mastermind group. If you tune in, please do screenshot, share, and tag us all – let’s spread a little Christmas cheer!

Intro music- “Jingle bells” by scottholmesmusic.com

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Podmas episode 8 with Lucie Trapp, Victoria Freer & Tracy Ormrod

Welcome to the eighth episode of this year’s Podmas – today’s episode is with Lucie Trapp from Lucie’s Lambs, Victoria Freer from Little Grouse, and Tracy Ormrod from Dressage TestPro.

Podmas episode 8 with Lucie Trapp, Victoria Freer & Tracy Ormrod

On this festive episode, we’ll be talking about great gifts for loved ones, different Christmases, time hacks, a bit of business chat, and the ladies will also be answering some slightly random Christmas based questions too!

Small & Supercharged Podmas will be running each week day until 24th December, with each episode featuring members of the Small & Supercharged Mastermind group. If you tune in, please do screenshot, share, and tag us all – let’s spread a little Christmas cheer!

Intro music- “Jingle bells” by scottholmesmusic.com

Small & Supercharged Mastermind

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Podmas episode 7 with Jane Brindley, Abbi Grief & Catherine Orpin

Welcome to the seventh episode of this year’s Podmas – today’s episode is with Jane Brindley from Horse Riding With Confidence Scotland, Catherine Orpin from Touch of Tweed, and Abbi Grief from Abbi Grief Photography.

Podmas episode 7 with Jane Brindley, Abbi Grief & Catherine Orpin

On this festive episode, we’ll be talking about great gifts for loved ones, different Christmases, time hacks, a bit of business chat, and the ladies will also be answering some slightly random Christmas based questions too!

Small & Supercharged Podmas will be running each week day until 24th December, with each episode featuring members of the Small & Supercharged Mastermind group. If you tune in, please do screenshot, share, and tag us all – let’s spread a little Christmas cheer!

Intro music- “Jingle bells” by scottholmesmusic.com

Small & Supercharged Mastermind

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Podmas episode 6 with Claire Barker, Amanda Dowie & Emma Laws

Claire Barker, Emma Laws & Amanda Dowie

Welcome to the sixth episode of this year’s Podmas – today’s episode is with Claire Barker from Barker & Sloane, Emma Laws from The Fuzzy Sheep Photography, and Amanda Dowie from Georgian Dollar.

Podmas episode 6 with Claire Barker, Amanda Dowie & Emma Laws

On this festive episode, we’ll be talking about great gifts for loved ones, different Christmases, time hacks, a bit of business chat, and the ladies will also be answering some slightly random Christmas based questions too!

Small & Supercharged Podmas will be running each week day until 24th December, with each episode featuring members of the Small & Supercharged Mastermind group. If you tune in, please do screenshot, share, and tag us all – let’s spread a little Christmas cheer!

Intro music- “Jingle bells” by scottholmesmusic.com

Small & Supercharged Mastermind

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Podmas episode 5 with Maeve Sheridan, Carly O’Brien & Sarah Johnstone

Podmas - Carly OBrien from COBS Equine Shop & Services, Maeve Sheridan from Activate Your Seat, and Sarah Johnstone from Apt Cavalier.

Welcome to the fifth episode of this year’s Podmas – today’s episode is with Carly O’Brien from COB’S Equine Shop & Services, Maeve Sheridan from Activate Your Seat, and Sarah Johnstone from Apt Cavalier.

Podmas episode 5 with Maeve Sheridan, Carly O’Brien & Sarah Johnstone

On this festive episode, we’ll be talking about great gifts for loved ones, different Christmases, time hacks, a bit of business chat, and the ladies will also be answering some slightly random Christmas based questions too!

Small & Supercharged Podmas will be running each week day until 24th December, with each episode featuring members of the Small & Supercharged Mastermind group. If you tune in, please do screenshot, share, and tag us all – let’s spread a little Christmas cheer!

Intro music- “Jingle bells” by scottholmesmusic.com

Small & Supercharged Mastermind

 

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Podmas 2020 episode 4 with Anna Green and Nicola Stuart

Welcome to the fourth episode of this year’s Podmas – today’s episode is with Anna Green from Salthouse England, and Nicola Stuart from Equestrian Fitness.

Podmas 2020 episode 4 with Anna Green and Nicola Stuart

 

On this festive episode, we’ll be talking about great gifts for loved ones, different Christmases, time hacks, a bit of business chat, and the ladies will also be answering some slightly random Christmas based questions too!

Small & Supercharged Podmas will be running each week day until 24th December, with each episode featuring members of the Small & Supercharged Mastermind group. If you tune in, please do screenshot, share, and tag us all – let’s spread a little Christmas cheer!

Intro music- “Jingle bells” by scottholmesmusic.com

Small & Supercharged Mastermind

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Podmas 2020 episode 1 with Sarah Pittendrigh & Emma Warren

 

Welcome to the first episode of this year’s Podmas – today’s episode is with Emma Warren from Hiho Silver & Dimpsey Glamping, and Sarah Pittendrigh from Simply Bows & Chair Covers and Sarah Pittendrigh Coaching.

 


On this festive episode, we’ll be talking about great gifts for loved ones, different Christmases, time hacks, a bit of business chat, and the ladies will also be answering some slightly random Christmas based questions too!

Small & Supercharged Podmas will be running each week day until 24th December, with each episode featuring members of the Small & Supercharged Mastermind group. If you tune in, please do screenshot, share, and tag us all – let’s spread a little Christmas cheer!

Intro music- “Jingle bells” by scottholmesmusic.com

Small & Supercharged Mastermind

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Being sustainable at home and at the yard with Zoe Kiff

zoe kiff honest riders sustainability challenge

Zoe Kiff, founder of Honest Riders, is well known for her gorgeous clothing designs, but at the core of Honest Riders is something even greater – and that’s the drive to be sustainable.

Being sustainable at home and at the yard with Zoe Kiff


Honest Riders, and its continual growth and evolution centres around this. In fact, Zoe is so committed to sustainability that it’s in every aspect of what she does, from the organic cotton used to make her clothing to the Fair Wear factories used, ensuring every horse care item is cruelty free to the way she packages parcels. Zoe has learnt (and shares) a huge amount sustainability through her social media – and not just in relation to Honest Riders. In relation to everything… enter the Sustainability Challenge.

In this episode we talk about why it’s important to be sustainable but also the Sustainability Challenge (which launches on 1/7/20) which encourages people to ditch, switch and commit to six small changes around the home, yard and beyond. Not only does this challenge help to inspire and unite, but what I always admire about Zoe is how there’s no guilt tripping involved. There’s resources and information, and also the desire to help people make small and practical changes to make a big impact.

Now, who’s googling bamboo toothbrushes?

All the places to find Honest Riders and the Sustainability Challenge are below

Instagram

Facebook

Website

The Honest Riders Sustainability Challenge info

Pssst – and if you want to listen to more about Zoe and the brand, check out this episode- how to link your passions and beliefs to your business.

Instagram Stories guide

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Typos, mental health and social media with Kate Lewis aka Blob The Cob

Kate Lewis Blob The Cob

Kate Lewis, who you may know better as Blob The Cob on Instagram, has a huge social media following on Instagram and YouTube, showjumps, coaches and produces horses… and on this podcast she tells us all about, well, everything.

Typos, mental health and social media with Kate Lewis aka Blob The Cob


We talk about why her account is Blob The Cob, growing a social media following, how it all started, and what she shares on social media. But one HUGE topic we discuss is mental health. And on listening to this again, I want to say a HUGE thank you to Kate for being so incredibly honest because I know this will help people.

Kate talks about confidence, how she shared her mental health struggles online, and how she deals with this on a day to day basis. We also talk about the impact this had on her work, and why social media is so, so important.

We discuss the amazing highs that Kate has experienced in her career, her favourite platform, tips for people looking to grow their account. Honestly – it’s superb!

Mental health helplines

Just to be clear, I am not an expert on mental health at all. However, as I said on the podcast (and as Kate said too), it is SO important to reach out to a professional or a dedicated helpline where experts are available to help you. Because you are not alone and there is so much that can be done to help you. I have done a little research and think these resources might help you – in addition to your own GP.

NHS/Every Mind Matters

Samaritans

Shout (which can all be done through text)

(Samaritans and Shout are suggested on the NHS website if you need urgent support)

To find out about Kate and make sure you keep up with her in all the places:

Blob the Cob on Instagram

Blob the Cob on YouTube

 

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Liz Somerville from Loch Leven Equine is on Small & Supercharged Podmas

Liz Somerville Loch Leven Equine

Liz Somerville from Loch Leven Equine is on Small & Supercharged Podmas

Launching podcasts, trips to Tokyo, and asking Santa for a trailer

Liz Somerville is Practice Manager and Managing Director over at Loch Leven Equine, a veterinary practice in Scotland. Not only does Liz work with and own the business with her husband, vet Hugh Somerville, she also runs a team, competes her beautiful horse Splash, and is mum to two gorgeous boys.

In this podmas, Liz talks to us about the launch of The Podcasting Equine Vets podcast, a trip to Tokyo in the summer for Hugh, whether family or food is the best bit of Christmas(!), and why she’d like to find a trailer under the ‘tree’. I’ve used the inverted commas because it would be quite a tree to take a trailer! We also go through all the usual quick fire questions… and can you guess her favourite reindeer?!

This is part of the Small & Supercharged Podcast’s Podmas where each day, between 1-24th December I’ll be sharing some Christmas cheer with a little help from some of the incredible people I work with in one way or another.

Music used -“Jingle bells” by scottholmesmusic.com

Find Loch Leven Equine in all the places below…

Website

Instagram

Facebook

And to listen to Loch Leven’s Podcast ‘The Podcasting Equine Vets’ – listen here on Spotify.

Five social media posts all equestrians can use this week

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